How to Cook a Turkey Breast [2021 Updated]

How to Cook a Turkey Breast
  1. In the oven: Oven-cooked meats are always excellent. Cooking a turkey is simple, especially for the rump, as the cooks often cut it into slices.
  2. Using a pan: Cooking in a pan is a method for cooking dishes that are not excessively elaborate in a reasonably short time.
  3. Cook with the milk: Cooking turkey breast with milk can become an opportunity to enjoy a meat dish with a high nutrition value and tasty experience.
  4. Stuff the breast: The stuffed roast is one of the tastiest courses. Thanks to the flavors of the turkey, it is certainly a dish suitable for special occasions.

How to Cook a Turkey Breast

Meals with Turkey Breast

Turkey breast is usually available in the butcher’s counters or the supermarket, already cut into slices. The rump is a soft cut of meat that in veal corresponds to the inner part of the thigh.

Being white meat like chicken, turkey has the characteristic of being meat with a delicate but equally tasty taste. It can combine with the right ingredients, such as vegetables or tuna sauce. Also, you can try it with cherry tomatoes. Flavoring it with sprigs of rosemary will make it a hamburger. Or you can combine it with smoked cheese and pancetta.

How to Cook a Turkey Breast Using the Oven

Bake Turkey Breast

For an easy dish of baked turkey, all you have to do is grease a pan with oil and place eight slices of turkey in the pan. Then add rosemary, thyme, and a clove of garlic. Sprinkle with two glasses of dry white wine and cook the slices at 180 degrees for 25 minutes.

When cooked, seasoning them with oil and parsley. It is a simple and tasty recipe that is embellished with the flavors and smells of the aromas. All we have is the strong flavor of extra virgin olive oil.

Baked Asparagus

As an alternative, you can think of some greedy condiments, such as a dried tomato sauce or a delicious basil sauce. You can easily prepare in your kitchen, combining yogurt, stewed mushrooms, and pureed with a teaspoon of cream in the mixer.

If you prefer the whole cut and not the slices, you can make the same recipe with a whole rump. Tighten the piece of meat with kitchen twine to maintain a compact shape. Then, it is easy to cut into slices when served. Remember to insert, between the string, a sprig of rosemary that will help make this preparation fragrant.

Stuffed Turkey Roast

To your taste, you can transform your slices of turkey breast into a more elaborate dish by preparing the stuffed turkey roast. All you have to do is arrange the slices next to each other on a work surface. Then grease them with a sauce based on extra virgin olive oil and minced garlic cloves.

Stuff them with spinach and slices of stringy cheese. Roll everything up and secure your turkey roll with kitchen twine. Finally, cook it in a baking dish as already explained in the previous recipe.

Cut it into slices half a centimeter thick and serve accompanied with its cooking juices or with vegetables, such as grilled aubergines and courgettes. The result will be a succulent dish that is perfect for a special event.

Turkey Meatballs

If you want to try some delicious appetizers without sacrificing taste or delicacy, the ideal recipe is the turkey meatballs cooked in the oven. Buy 300g of turkey breast, 60g of mortadella, one egg, two tablespoons of grated cheese, salt, pepper, and oil.

In a large bowl, mix the ground turkey with the chopped mortadella, egg, cheese, salt, and pepper. Knead the mixture with your hands and create the meatballs. Grease a baking sheet with oil and place the pieces of meat inside. Bake for 30 minutes and remember not to overdo the doses of salt because mortadella and cheese are already tasty.

How to Cook a Turkey Breast in a Pan

Turkey Sauce

The sliced turkey breast is an ingredient that lends itself to many recipes to be cooked in a pan starting from simple but tasty turkey escalope.

Although it is a suitable ingredient for preparing main courses, we can also use the turkey breast in the kitchen for appetizing recipes from the first courses, such as pasta with turkey sauce.

You need two onions, one celery stick, and one carrot. Chop 300g of turkey breast with a knife to put in the freshly prepared sauce. Simmer with one glass of white wine and season with salt and pepper. Then, cook over high heat for 20 minutes.

In the meantime, boil a pot with water to cook 300g of pasta. When finished cooking, season it with the turkey sauce. Finally, you can complete the dish with a sprinkling of parsley and grated Parmesan cheese.

Turkey Breast with Apples

A particular combination that involves the union of meat and fruit is a truly exquisite recipe, turkey breast with apples. Get 500g of sliced ​​turkey breast, two apples, two onions, one glass of cognac, three tablespoons of flour and salt, pepper, and oil.

Gently fry the onions in oil in a pan. After about 10 minutes, add the sliced ​​apples. Season with salt and pepper and cook until the apples and onions form a cream. Flour the turkey slices and place them in the pan in the apple custard.

How to Cook a Turkey Breast with Milk

Let’s see how to prepare it. The ingredients for the preparation are eight slices of turkey breast, 200ml of milk, 30g of butter, one clove of garlic, flour, salt, and green peppercorns. Prepare a dish with flour and a pinch of salt. Pass the slices of meat over the dish so that the flour sticks to both sides of the turkey slices.

In a large pan, melt the knob of butter and fry the garlic. Then add the slices of meat and brown them on both sides. You can add the milk and continue cooking for about 6-7 minutes over medium heat.

The milk together with the flour will create a tasty cream with which to nap the meat when you serve it. When cooked, raise the heat and reduce all the sauce, adding the peppercorns.

You can serve this tasty second course based on turkey meat with the side dishes you prefer. To recall the sweetness of milk, you can accompany the dish with a delicious mashed potato. The delicate flavor of the dish and the softness of the meat cooked in milk will also make children appreciate it.

How to Cook a Stuffed Turkey Breast

Stuffed Roll

Get 800 g of turkey breast and some vegetables including one carrot, one courgette, and 80g of peas. Dice the carrot and pepper and boil them together with the peas. In a saucepan, heat a few tablespoons of oil and cook the blanched vegetables together with the diced courgette, and chopped leek.

Season with salt and pepper and leave to cool. In a bowl, combine the cold vegetables with one egg and 300g of ricotta. Open the topside and place the filling in the center. With the help of a kitchen string, seal it. Bake the stuffed roll in the oven for 20 minutes at 180 degrees. Then, just warm, cut it into slices, and serve.

As an alternative to the whole cut of meat, you can use slices to fill and create small rolls to be cooked in the same way. The ideas for the filling are many, as you can create a different filling using other ingredients.

You can create a mixture of aromatic herbs including sage, rosemary, and parsley. Put them in a pan with two small onions and 150g of sliced ​​cooked ham. Then add three tablespoons of Parmesan and three pieces of pecorino cheese. Finally, complete the dough by adding two eggs and three tablespoons of breadcrumbs or breadcrumbs. Roll out the meat and place the filling in the center.


For a filling worthy of a special lunch, you can also use meat ingredients, such as sausage. For a roast turkey stuffed, get a whole 600g slice of rump, 200g of pork sausage, 40g of dried porcini mushrooms, 40g of toasted hazelnuts, one clove of garlic, and 250ml of lager beer.

Soak the dried mushrooms first in lukewarm water for 15 minutes. After having squeezed them, cut them into pieces and cook them in a pan with 2-3 tablespoons of oil, the skinned sausage, the minced garlic clove, the chopped hazelnuts, salt, pepper, and thyme. Cook until the sausage is cooked. Then, roll out the rump and place the sausage and mushroom mixture inside, seasoning with a drizzle of oil.

Final Words

The turkey breast is a lean cut of meat with a delicate flavor. Like all cuts of white meat, the turkey breast also has a delicate flavor and must not be cooked too long in order not to become dry and lose its flavor. For this reason, it is perfect for quick meals and recipes, both baked and cooking pan.

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